Yoga Boréal at Parc du Massif du Sud

Yoga Boréal is a gentle experience open to everyone in the heart of Parc du Massif du Sud. Led by Sylvie Beaulieu, a certified instructor and nature enthusiast, these outdoor yoga sessions invite you to slow down, breathe deeply, and release tension through simple, flowing movements. A moment of well-being to reconnect with the surrounding nature and fully enjoy the present moment.

Good to know: Your registration for the session also includes your daily park access, allowing you to enjoy our hiking trails for the rest of the day.

What to bring: A mat, comfortable clothing, and a water bottle.
Location: Outdoor gallery of the Pavillon Desjardins (covered in case of rain).
Schedule: The session begins at 9:30 a.m. and ends around 10:30 a.m. We recommend arriving 15 minutes early to check in and get settled at the Desjardins Pavilion.

Registration required. Ages 18 and up.